Peas, green, raw

Basic Nutritional Information (Serve 100 gm)

81

Kcal

5.42 g
Protein
0.4 g
Fats
14.45 g
Carbs.
Additional
5.7 g
Fiber
5.67 g
Sugar
0.87 g
Ash
78.86 g
Water

Minerals and Micronutrients

  • Calcium 25 mg
  • Sodium 5 mg
  • Potassium 244 mg
  • Magnesium 33 mg
  • Phosphorus 108 mg
  • Iron 1.47 mg
  • Zinc 1.24 mg
  • Copper 0.176 mg
  • Manganese 0.41 mg
  • Potassium 1.8 µg

Vitamins

  • Vitamin (B1) 0.266 mg
  • Vitamin (B2) 0.132 mg
  • Vitamin (B3) 2.09 mg
  • Vitamin (B5) 0.104 mg
  • Vitamin (B6) 0.169 mg
  • Vitamin (B9) 65 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 40 mg
  • Vitamin A 38 µg
  • Vitamin D 0 µg
  • Vitamin E 0.13 mg
  • Vitamin K 24.8 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.071 g
  • Monounsaturated Fat 0.035 g
  • Polyunsaturated Fat 0.187 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.47
  • Fat Factor 8.37
  • Carbohydrate Factor 4.07

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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