Peas, green, split, mature seeds, raw

Basic Nutritional Information (Serve 100 gm)

352

Kcal

23.82 g
Protein
1.16 g
Fats
63.74 g
Carbs.
Additional
25.5 g
Fiber
8 g
Sugar
2.66 g
Ash
8.62 g
Water

Minerals and Micronutrients

  • Calcium 37 mg
  • Sodium 15 mg
  • Potassium 823 mg
  • Magnesium 49 mg
  • Phosphorus 321 mg
  • Iron 4.82 mg
  • Zinc 3.55 mg
  • Copper 0.815 mg
  • Manganese 1.22 mg
  • Potassium 4.1 µg

Vitamins

  • Vitamin (B1) 0.726 mg
  • Vitamin (B2) 0.215 mg
  • Vitamin (B3) 2.889 mg
  • Vitamin (B5) 1.758 mg
  • Vitamin (B6) 0.174 mg
  • Vitamin (B9) 274 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 1.8 mg
  • Vitamin A 7 µg
  • Vitamin D 0 µg
  • Vitamin E 0.09 mg
  • Vitamin K 14.5 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.161 g
  • Monounsaturated Fat 0.242 g
  • Polyunsaturated Fat 0.495 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.47
  • Fat Factor 8.37
  • Carbohydrate Factor 4.07

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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