Pie, pumpkin, commercially prepared
Basic Nutritional Information (Serve 100 gm)
243
Kcal
3.9 g
Protein
9.75 g
Fats
34.83 g
Carbs.
Additional
1.8 g
Fiber
18.88 g
Sugar
1.14 g
Ash
50.39 g
Water
Minerals and Micronutrients
- Calcium 64 mg
- Sodium 239 mg
- Potassium 167 mg
- Magnesium 14 mg
- Phosphorus 81 mg
- Iron 0.9 mg
- Zinc 0.39 mg
- Copper 0.148 mg
- Manganese 0.227 mg
- Potassium 5.4 µg
Vitamins
- Vitamin (B1) 0.177 mg
- Vitamin (B2) 0.124 mg
- Vitamin (B3) 1.107 mg
- Vitamin (B5) 0.452 mg
- Vitamin (B6) 0.063 mg
- Vitamin (B9) 26 µg
- Vitamin (B12) 0.35 µg
- Vitamin C 0 mg
- Vitamin A 448 µg
- Vitamin D 0.1 µg
- Vitamin E 0.76 mg
- Vitamin K 13.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.988 g
- Monounsaturated Fat 4.6 g
- Polyunsaturated Fat 1.77 g
- Cholesterol 26 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.