Pineapple, raw, extra sweet variety
Basic Nutritional Information (Serve 100 gm)
51
Kcal
0.53 g
Protein
0.11 g
Fats
13.5 g
Carbs.
Additional
1.4 g
Fiber
10.32 g
Sugar
0.2 g
Ash
85.66 g
Water
Minerals and Micronutrients
- Calcium 13 mg
- Sodium 1 mg
- Potassium 108 mg
- Magnesium 12 mg
- Phosphorus 8 mg
- Iron 0.28 mg
- Zinc 0.12 mg
- Copper 0.113 mg
- Manganese 0.818 mg
- Potassium 0.1 µg
Vitamins
- Vitamin (B1) 0.08 mg
- Vitamin (B2) 0.033 mg
- Vitamin (B3) 0.507 mg
- Vitamin (B5) 0.217 mg
- Vitamin (B6) 0.114 mg
- Vitamin (B9) 19 µg
- Vitamin C 56.4 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 0.02 mg
- Vitamin K 0.7 µg
Fatty Acids and Cholesterol
Additional Metrics
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.