Plums, canned, heavy syrup, drained
Basic Nutritional Information (Serve 100 gm)
89
Kcal
0.44 g
Protein
0.14 g
Fats
23.12 g
Carbs.
Additional
1.5 g
Fiber
21.58 g
Sugar
0.25 g
Ash
76.06 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 19 mg
- Potassium 93 mg
- Magnesium 5 mg
- Phosphorus 15 mg
- Iron 0.84 mg
- Zinc 0.07 mg
- Copper 0.046 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.017 mg
- Vitamin (B2) 0.041 mg
- Vitamin (B3) 0.291 mg
- Vitamin (B6) 0.028 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.4 mg
- Vitamin A 20 µg
- Vitamin D 0 µg
- Vitamin E 0.26 mg
- Vitamin K 6.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.011 g
- Monounsaturated Fat 0.09 g
- Polyunsaturated Fat 0 g
Additional Metrics
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.75
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Disclaimer: These values are for informational purposes and may vary depending on the food source.