Pork, cured, ham, patties, unheated
Basic Nutritional Information (Serve 100 gm)
315
Kcal
12.78 g
Protein
28.19 g
Fats
1.69 g
Carbs.
Additional
0 g
Fiber
Sugar
2.93 g
Ash
54.4 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 1088 mg
- Potassium 239 mg
- Magnesium 10 mg
- Phosphorus 149 mg
- Iron 1.05 mg
- Zinc 1.57 mg
- Copper 0.07 mg
- Manganese 0.023 mg
- Potassium 15.8 µg
Vitamins
- Vitamin (B1) 0.46 mg
- Vitamin (B2) 0.154 mg
- Vitamin (B3) 3.014 mg
- Vitamin (B5) 0.302 mg
- Vitamin (B6) 0.16 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 1.08 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 10.13 g
- Monounsaturated Fat 13.26 g
- Polyunsaturated Fat 3.04 g
- Cholesterol 70 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.