Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Basic Nutritional Information (Serve 100 gm)
156
Kcal
31.11 g
Protein
2.56 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.14 g
Ash
66.99 g
Water
Minerals and Micronutrients
- Calcium 5 mg
- Sodium 43 mg
- Potassium 363 mg
- Magnesium 25 mg
- Phosphorus 237 mg
- Iron 1.06 mg
- Zinc 2.86 mg
- Copper 0.068 mg
- Manganese 0.009 mg
- Potassium 37.7 µg
Vitamins
- Vitamin (B1) 0.603 mg
- Vitamin (B2) 0.51 mg
- Vitamin (B3) 7.685 mg
- Vitamin (B5) 0.802 mg
- Vitamin (B6) 0.491 mg
- Vitamin (B9) 1 µg
- Vitamin (B12) 0.58 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.11 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.791 g
- Monounsaturated Fat 1.022 g
- Polyunsaturated Fat 0.474 g
- Cholesterol 84 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.