Rice, brown, parboiled, dry, UNCLE BEN’S
Basic Nutritional Information (Serve 100 gm)
370
Kcal
7.6 g
Protein
2.75 g
Fats
78.68 g
Carbs.
Additional
3.5 g
Fiber
0.5 g
Sugar
1.16 g
Ash
9.82 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 6 mg
- Potassium 219 mg
- Magnesium 98 mg
- Phosphorus 275 mg
- Iron 1.16 mg
- Zinc 1.96 mg
- Copper 0.327 mg
- Manganese 2.975 mg
- Potassium 25.2 µg
Vitamins
- Vitamin (B1) 0.277 mg
- Vitamin (B2) 0.092 mg
- Vitamin (B3) 4.973 mg
- Vitamin (B5) 0.895 mg
- Vitamin (B6) 0.407 mg
- Vitamin (B9) 14 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.09 mg
- Vitamin K 0.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.481 g
- Monounsaturated Fat 1.024 g
- Polyunsaturated Fat 0.841 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.