Seaweed, agar, dried
Basic Nutritional Information (Serve 100 gm)
306
Kcal
6.21 g
Protein
0.3 g
Fats
80.88 g
Carbs.
Additional
7.7 g
Fiber
2.97 g
Sugar
3.93 g
Ash
8.68 g
Water
Minerals and Micronutrients
- Calcium 625 mg
- Sodium 102 mg
- Potassium 1125 mg
- Magnesium 770 mg
- Phosphorus 52 mg
- Iron 21.4 mg
- Zinc 5.8 mg
- Copper 0.61 mg
- Manganese 4.3 mg
- Potassium 7.4 µg
Vitamins
- Vitamin (B1) 0.01 mg
- Vitamin (B2) 0.222 mg
- Vitamin (B3) 0.202 mg
- Vitamin (B5) 3.018 mg
- Vitamin (B6) 0.303 mg
- Vitamin (B9) 580 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 5 mg
- Vitamin K 24.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.061 g
- Monounsaturated Fat 0.027 g
- Polyunsaturated Fat 0.102 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.