Turkey from whole, enhanced, light meat, meat only, raw
Basic Nutritional Information (Serve 100 gm)
101
Kcal
21.54 g
Protein
1.66 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0.05 g
Sugar
1.42 g
Ash
76.42 g
Water
Minerals and Micronutrients
- Calcium 14 mg
- Sodium 206 mg
- Potassium 242 mg
- Magnesium 25 mg
- Phosphorus 236 mg
- Iron 0.54 mg
- Zinc 1.3 mg
- Copper 0.052 mg
- Manganese 0.007 mg
- Potassium 22.7 µg
Vitamins
- Vitamin (B1) 0.033 mg
- Vitamin (B2) 0.145 mg
- Vitamin (B3) 9.924 mg
- Vitamin (B5) 0.775 mg
- Vitamin (B6) 0.775 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0.63 µg
- Vitamin C 0 mg
- Vitamin A 6 µg
- Vitamin D 0.1 µg
- Vitamin E 0.06 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.536 g
- Monounsaturated Fat 0.491 g
- Polyunsaturated Fat 54 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.