Veal, variety meats and by-products, heart, raw

Basic Nutritional Information (Serve 100 gm)

110

Kcal

17.18 g
Protein
3.98 g
Fats
0.08 g
Carbs.
Additional
0 g
Fiber
Sugar
1.07 g
Ash
77.69 g
Water

Minerals and Micronutrients

  • Calcium 5 mg
  • Sodium 77 mg
  • Potassium 261 mg
  • Magnesium 18 mg
  • Phosphorus 211 mg
  • Iron 4.24 mg
  • Zinc 1.47 mg
  • Copper 0.34 mg
  • Manganese 0.036 mg
  • Potassium 33.3 µg

Vitamins

  • Vitamin (B1) 0.52 mg
  • Vitamin (B2) 1 mg
  • Vitamin (B3) 6.4 mg
  • Vitamin (B5) 2.78 mg
  • Vitamin (B6) 0.43 mg
  • Vitamin (B9) 2 µg
  • Vitamin (B12) 13.76 µg
  • Vitamin C 8 mg
  • Vitamin A 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.07 g
  • Monounsaturated Fat 0.84 g
  • Polyunsaturated Fat 1.05 g
  • Cholesterol 104 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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