Veal, variety meats and by-products, kidneys, cooked, braised
Basic Nutritional Information (Serve 100 gm)
163
Kcal
26.32 g
Protein
5.66 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.45 g
Ash
67.67 g
Water
Minerals and Micronutrients
- Calcium 29 mg
- Sodium 110 mg
- Potassium 159 mg
- Magnesium 24 mg
- Phosphorus 372 mg
- Iron 3.04 mg
- Zinc 4.25 mg
- Copper 0.36 mg
- Manganese 0.127 mg
- Potassium 100 µg
Vitamins
- Vitamin (B1) 0.19 mg
- Vitamin (B2) 1.99 mg
- Vitamin (B3) 4.63 mg
- Vitamin (B5) 0.86 mg
- Vitamin (B6) 0.18 mg
- Vitamin (B9) 21 µg
- Vitamin (B12) 36.9 µg
- Vitamin C 8 mg
- Vitamin A 201 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.74 g
- Monounsaturated Fat 1.24 g
- Polyunsaturated Fat 1.13 g
- Cholesterol 791 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.