Vitasoy USA Nasoya, Lite Silken Tofu
Basic Nutritional Information (Serve 100 gm)
43
Kcal
8.21 g
Protein
1.1 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
1.3 g
Ash
89.8 g
Water
Minerals and Micronutrients
- Calcium 394 mg
- Sodium 79 mg
- Phosphorus 203 mg
- Iron 0.87 mg
Vitamins
- Vitamin (B12) 2.42 µg
- Vitamin A 96 µg
- Vitamin D 3.8 µg
- Vitamin E 5.26 mg
Fatty Acids and Cholesterol
- Saturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.7 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.