WORTHINGTON Stripples, frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
346
Kcal
12.4 g
Protein
26.6 g
Fats
14.3 g
Carbs.
Additional
5.1 g
Fiber
0.8 g
Sugar
4.8 g
Ash
41.9 g
Water
Minerals and Micronutrients
- Calcium 42 mg
- Sodium 1463 mg
- Potassium 97 mg
- Phosphorus 285 mg
- Iron 3.6 mg
- Zinc 0.6 mg
Vitamins
- Vitamin (B1) 10.1 mg
- Vitamin (B2) 0.4 mg
- Vitamin (B3) 8.8 mg
- Vitamin (B6) 0.5 mg
- Vitamin (B12) 3.4 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.2 g
- Monounsaturated Fat 6.2 g
- Polyunsaturated Fat 16.2 g
- Cholesterol 2 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.