Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, raw
Basic Nutritional Information (Serve 100 gm)
148
Kcal
22.55 g
Protein
6.41 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.03 g
Ash
70.89 g
Water
Minerals and Micronutrients
- Calcium 5 mg
- Sodium 55 mg
- Potassium 297 mg
- Magnesium 23 mg
- Phosphorus 160 mg
- Iron 1.8 mg
- Zinc 5.72 mg
- Copper 0.084 mg
- Manganese 0.082 mg
- Potassium 27 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.26 mg
- Vitamin (B3) 5.58 mg
- Vitamin (B5) 0.53 mg
- Vitamin (B6) 0.449 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 1.75 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0.1 µg
- Vitamin E 0.1 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.313 g
- Monounsaturated Fat 2.83 g
- Polyunsaturated Fat 0.396 g
- Cholesterol 70 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.