Cereals ready-to-eat, chocolate-flavored frosted puffed corn
Basic Nutritional Information (Serve 100 gm)
405
Kcal
3.34 g
Protein
3.5 g
Fats
87.2 g
Carbs.
Additional
3.8 g
Fiber
43.7 g
Sugar
2.25 g
Ash
3.42 g
Water
Minerals and Micronutrients
- Calcium 70 mg
- Sodium 534 mg
- Potassium 176 mg
- Magnesium 36 mg
- Phosphorus 141 mg
- Iron 15.87 mg
- Zinc 0.56 mg
- Copper 0.24 mg
- Manganese 0.246 mg
- Potassium 6.5 µg
Vitamins
- Vitamin (B1) 1.323 mg
- Vitamin (B2) 1.499 mg
- Vitamin (B3) 17.637 mg
- Vitamin (B5) 0.101 mg
- Vitamin (B6) 1.764 mg
- Vitamin (B9) 353 µg
- Vitamin (B12) 5.29 µg
- Vitamin C 52.9 mg
- Vitamin A 1324 µg
- Vitamin D 0 µg
- Vitamin E 0.11 mg
- Vitamin K 0.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.961 g
- Monounsaturated Fat 2.079 g
- Polyunsaturated Fat 0.231 g
- Cholesterol 0 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.