Fast foods, biscuit with egg and steak
Basic Nutritional Information (Serve 100 gm)
277
Kcal
12.12 g
Protein
19.21 g
Fats
14.37 g
Carbs.
Additional
Fiber
Sugar
1.78 g
Ash
52.51 g
Water
Minerals and Micronutrients
- Calcium 93 mg
- Sodium 600 mg
- Potassium 207 mg
- Magnesium 17 mg
- Phosphorus 152 mg
- Iron 3.58 mg
- Zinc 1.89 mg
- Copper 0.072 mg
- Manganese 0.165 mg
- Potassium 21.2 µg
Vitamins
- Vitamin (B1) 0.24 mg
- Vitamin (B2) 0.35 mg
- Vitamin (B3) 2.07 mg
- Vitamin (B5) 0.73 mg
- Vitamin (B6) 0.12 mg
- Vitamin (B9) 38 µg
- Vitamin (B12) 0.95 µg
- Vitamin C 0.1 mg
- Vitamin A 139 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.81 g
- Monounsaturated Fat 7.91 g
- Polyunsaturated Fat 3.95 g
- Cholesterol 184 mg
Additional Metrics
- N-Factor 6.19
- Protein Factor 4.23
- Fat Factor 8.82
- Carbohydrate Factor 3.94
Disclaimer: These values are for informational purposes and may vary depending on the food source.