Fast foods, hamburger; single, regular patty; with condiments and vegetables
Basic Nutritional Information (Serve 100 gm)
254
Kcal
11.74 g
Protein
12.25 g
Fats
24.81 g
Carbs.
Additional
Fiber
Sugar
1.78 g
Ash
49.41 g
Water
Minerals and Micronutrients
- Calcium 57 mg
- Sodium 458 mg
- Potassium 206 mg
- Magnesium 20 mg
- Phosphorus 113 mg
- Iron 2.39 mg
- Zinc 1.87 mg
- Copper 0.093 mg
- Manganese 0.23 mg
- Potassium 18.7 µg
Vitamins
- Vitamin (B1) 0.21 mg
- Vitamin (B2) 0.18 mg
- Vitamin (B3) 3.35 mg
- Vitamin (B5) 0.27 mg
- Vitamin (B6) 0.11 mg
- Vitamin (B9) 47 µg
- Vitamin (B12) 0.8 µg
- Vitamin C 1.5 mg
Fatty Acids and Cholesterol
- Saturated Fat 3.755 g
- Monounsaturated Fat 4.809 g
- Polyunsaturated Fat 2.343 g
- Cholesterol 24 mg
Additional Metrics
- N-Factor 6.03
- Protein Factor 4.07
- Fat Factor 8.81
- Carbohydrate Factor 3.95
Disclaimer: These values are for informational purposes and may vary depending on the food source.