Game meat, beefalo, composite of cuts, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
188
Kcal
30.66 g
Protein
6.32 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.21 g
Ash
61.7 g
Water
Minerals and Micronutrients
- Calcium 24 mg
- Sodium 82 mg
- Potassium 459 mg
- Phosphorus 250 mg
- Iron 3.05 mg
- Zinc 6.4 mg
- Potassium 13.1 µg
Vitamins
- Vitamin (B1) 0.03 mg
- Vitamin (B2) 0.11 mg
- Vitamin (B3) 4.89 mg
- Vitamin (B5) 0.58 mg
- Vitamin (B9) 18 µg
- Vitamin (B12) 2.55 µg
- Vitamin C 9 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.68 g
- Monounsaturated Fat 2.68 g
- Polyunsaturated Fat 0.2 g
- Cholesterol 58 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.