Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Basic Nutritional Information (Serve 100 gm)

128

Kcal

20.75 g
Protein
4.41 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.12 g
Ash
73.78 g
Water

Minerals and Micronutrients

  • Calcium 8 mg
  • Sodium 46 mg
  • Potassium 171 mg
  • Magnesium 19 mg
  • Phosphorus 202 mg
  • Iron 1.64 mg
  • Zinc 3.01 mg
  • Copper 0.099 mg
  • Manganese 0.024 mg
  • Potassium 1.5 µg

Vitamins

  • Vitamin (B1) 0.15 mg
  • Vitamin (B2) 0.39 mg
  • Vitamin (B3) 6.54 mg
  • Vitamin (B5) 0.49 mg
  • Vitamin (B6) 0.14 mg
  • Vitamin (B9) 0 µg
  • Vitamin (B12) 2.71 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg
  • Vitamin E 0.21 mg

Fatty Acids and Cholesterol

  • Saturated Fat 1.88 g
  • Monounsaturated Fat 1.69 g
  • Polyunsaturated Fat 0.22 g
  • Cholesterol 74 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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