Mollusks, oyster, eastern, canned
Basic Nutritional Information (Serve 100 gm)
68
Kcal
7.06 g
Protein
2.47 g
Fats
3.91 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.42 g
Ash
85.14 g
Water
Minerals and Micronutrients
- Calcium 45 mg
- Sodium 112 mg
- Potassium 229 mg
- Magnesium 54 mg
- Phosphorus 139 mg
- Iron 6.7 mg
- Zinc 90.95 mg
- Copper 4.461 mg
- Manganese 0.45 mg
- Potassium 35.8 µg
Vitamins
- Vitamin (B1) 0.15 mg
- Vitamin (B2) 0.166 mg
- Vitamin (B3) 1.244 mg
- Vitamin (B5) 0.18 mg
- Vitamin (B6) 0.095 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 19.13 µg
- Vitamin C 5 mg
- Vitamin A 90 µg
- Vitamin D 0 µg
- Vitamin E 0.85 mg
- Vitamin K 0.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.631 g
- Monounsaturated Fat 0.25 g
- Polyunsaturated Fat 0.739 g
- Cholesterol 55 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 4.11
Disclaimer: These values are for informational purposes and may vary depending on the food source.