Mustard, prepared, yellow
Basic Nutritional Information (Serve 100 gm)
60
Kcal
3.74 g
Protein
3.34 g
Fats
5.83 g
Carbs.
Additional
4 g
Fiber
0.92 g
Sugar
3.37 g
Ash
83.72 g
Water
Minerals and Micronutrients
- Calcium 63 mg
- Sodium 1104 mg
- Potassium 152 mg
- Magnesium 48 mg
- Phosphorus 108 mg
- Iron 1.61 mg
- Zinc 0.64 mg
- Copper 0.074 mg
- Manganese 0.422 mg
- Potassium 33.5 µg
Vitamins
- Vitamin (B1) 0.177 mg
- Vitamin (B2) 0.07 mg
- Vitamin (B3) 0.565 mg
- Vitamin (B5) 0.254 mg
- Vitamin (B6) 0.07 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.3 mg
- Vitamin A 5 µg
- Vitamin D 0 µg
- Vitamin E 0.36 mg
- Vitamin K 1.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.214 g
- Monounsaturated Fat 2.182 g
- Polyunsaturated Fat 0.774 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 3.34
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Disclaimer: These values are for informational purposes and may vary depending on the food source.