Pork, fresh, variety meats and by-products, lungs, raw

Basic Nutritional Information (Serve 100 gm)

85

Kcal

14.08 g
Protein
2.72 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
0.8 g
Ash
79.52 g
Water

Minerals and Micronutrients

  • Calcium 7 mg
  • Sodium 153 mg
  • Potassium 303 mg
  • Magnesium 14 mg
  • Phosphorus 196 mg
  • Iron 18.9 mg
  • Zinc 2.03 mg
  • Copper 0.083 mg
  • Manganese 0.017 mg
  • Potassium 17.8 µg

Vitamins

  • Vitamin (B1) 0.085 mg
  • Vitamin (B2) 0.43 mg
  • Vitamin (B3) 3.345 mg
  • Vitamin (B5) 0.9 mg
  • Vitamin (B6) 0.1 mg
  • Vitamin (B9) 3 µg
  • Vitamin (B12) 2.75 µg
  • Vitamin C 12.3 mg
  • Vitamin A 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.96 g
  • Monounsaturated Fat 0.61 g
  • Polyunsaturated Fat 0.34 g
  • Cholesterol 320 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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