Restaurant, Chinese, fried rice, without meat

Basic Nutritional Information (Serve 100 gm)

174

Kcal

4.05 g
Protein
2.96 g
Fats
32.79 g
Carbs.
Additional
1.1 g
Fiber
0.56 g
Sugar
1.12 g
Ash
59.09 g
Water

Minerals and Micronutrients

  • Calcium 12 mg
  • Sodium 387 mg
  • Potassium 76 mg
  • Magnesium 10 mg
  • Phosphorus 51 mg
  • Iron 0.66 mg
  • Zinc 0.72 mg
  • Copper 0.095 mg
  • Manganese 0.433 mg
  • Potassium 8.3 µg

Vitamins

  • Vitamin (B1) 0.015 mg
  • Vitamin (B2) 0.026 mg
  • Vitamin (B3) 0.637 mg
  • Vitamin (B6) 0.032 mg
  • Vitamin (B9) 6 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 3.8 mg
  • Vitamin A 22 µg
  • Vitamin D 0 µg
  • Vitamin E 0.13 mg
  • Vitamin K 2.8 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.54 g
  • Monounsaturated Fat 0.649 g
  • Polyunsaturated Fat 1.111 g
  • Cholesterol 18 mg

Additional Metrics

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.