Restaurant, Mexican, cheese quesadilla
Basic Nutritional Information (Serve 100 gm)
368
Kcal
15.93 g
Protein
23.08 g
Fats
24.11 g
Carbs.
Additional
1.7 g
Fiber
2.21 g
Sugar
3.12 g
Ash
33.75 g
Water
Minerals and Micronutrients
- Calcium 430 mg
- Sodium 701 mg
- Potassium 102 mg
- Magnesium 24 mg
- Phosphorus 347 mg
- Iron 1.52 mg
- Zinc 2.16 mg
- Copper 0.069 mg
- Manganese 0.279 mg
- Potassium 23.3 µg
Vitamins
- Vitamin (B1) 0.223 mg
- Vitamin (B2) 0.323 mg
- Vitamin (B3) 1.973 mg
- Vitamin (B5) 0.377 mg
- Vitamin (B6) 0.075 mg
- Vitamin (B9) 52 µg
- Vitamin (B12) 0.99 µg
- Vitamin A 155 µg
- Vitamin E 0.61 mg
Fatty Acids and Cholesterol
- Saturated Fat 11.559 g
- Monounsaturated Fat 6.362 g
- Polyunsaturated Fat 1.971 g
- Cholesterol 52 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.