Spices, sage, ground
Basic Nutritional Information (Serve 100 gm)
315
Kcal
10.63 g
Protein
12.75 g
Fats
60.73 g
Carbs.
Additional
40.3 g
Fiber
1.71 g
Sugar
7.95 g
Ash
7.96 g
Water
Minerals and Micronutrients
- Calcium 1652 mg
- Sodium 11 mg
- Potassium 1070 mg
- Magnesium 428 mg
- Phosphorus 91 mg
- Iron 28.12 mg
- Zinc 4.7 mg
- Copper 0.757 mg
- Manganese 3.133 mg
- Potassium 3.7 µg
Vitamins
- Vitamin (B1) 0.754 mg
- Vitamin (B2) 0.336 mg
- Vitamin (B3) 5.72 mg
- Vitamin (B6) 2.69 mg
- Vitamin (B9) 274 µg
- Vitamin (B12) 0 µg
- Vitamin C 32.4 mg
- Vitamin A 295 µg
- Vitamin D 0 µg
- Vitamin E 7.48 mg
- Vitamin K 1714.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 7.03 g
- Monounsaturated Fat 1.87 g
- Polyunsaturated Fat 1.76 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3
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Disclaimer: These values are for informational purposes and may vary depending on the food source.