Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled
Basic Nutritional Information (Serve 100 gm)
230
Kcal
27.12 g
Protein
12.71 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.11 g
Ash
59.92 g
Water
Minerals and Micronutrients
- Calcium 22 mg
- Sodium 57 mg
- Potassium 345 mg
- Magnesium 23 mg
- Phosphorus 217 mg
- Iron 1.66 mg
- Zinc 4.93 mg
- Copper 0.074 mg
- Manganese 0.009 mg
- Potassium 29.3 µg
Vitamins
- Vitamin (B1) 0.079 mg
- Vitamin (B2) 0.142 mg
- Vitamin (B3) 7.083 mg
- Vitamin (B5) 0.535 mg
- Vitamin (B6) 0.594 mg
- Vitamin (B9) 8 µg
- Vitamin (B12) 1.41 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.43 mg
- Vitamin K 1.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 5.004 g
- Monounsaturated Fat 5.296 g
- Polyunsaturated Fat 0.471 g
- Cholesterol 89 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.