Cereals, KASHI HEART TO HEART, Instant Oatmeal, golden brown maple, dry
Basic Nutritional Information (Serve 100 gm)
356
Kcal
11.39 g
Protein
5.09 g
Fats
73.59 g
Carbs.
Additional
12.7 g
Fiber
23.79 g
Sugar
1.29 g
Ash
8.6 g
Water
Minerals and Micronutrients
- Calcium 25 mg
- Sodium 220 mg
- Potassium 527 mg
- Iron 1.79 mg
Vitamins
- Vitamin C 1 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.1 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.