Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
Basic Nutritional Information (Serve 100 gm)
338
Kcal
12 g
Protein
1.4 g
Fats
79 g
Carbs.
Additional
11.2 g
Fiber
12.4 g
Sugar
2.6 g
Ash
5 g
Water
Minerals and Micronutrients
- Calcium 29 mg
- Sodium 4 mg
- Potassium 342 mg
- Magnesium 81 mg
- Phosphorus 225 mg
- Iron 3.1 mg
- Zinc 1.5 mg
- Copper 0.413 mg
- Potassium 67.3 µg
Vitamins
- Vitamin (B1) 0.364 mg
- Vitamin (B2) 0.109 mg
- Vitamin (B3) 5.2 mg
- Vitamin (B6) 0.285 mg
- Vitamin (B9) 36 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.96 mg
- Vitamin K 1.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.