Cereals ready-to-eat, POST Raisin Bran Cereal
Basic Nutritional Information (Serve 100 gm)
324
Kcal
7.6 g
Protein
1.6 g
Fats
78.9 g
Carbs.
Additional
13.7 g
Fiber
32.9 g
Sugar
3.2 g
Ash
8.6 g
Water
Minerals and Micronutrients
- Calcium 44 mg
- Sodium 382 mg
- Potassium 525 mg
- Magnesium 168 mg
- Phosphorus 339 mg
- Iron 18.3 mg
- Zinc 3.8 mg
- Copper 0.4 mg
- Manganese 3.21 mg
- Potassium 5.9 µg
Vitamins
- Vitamin (B1) 0.6 mg
- Vitamin (B2) 0.7 mg
- Vitamin (B3) 8.5 mg
- Vitamin (B5) 0.206 mg
- Vitamin (B6) 0.8 mg
- Vitamin (B9) 339 µg
- Vitamin (B12) 2.5 µg
- Vitamin C 0.9 mg
- Vitamin A 380 µg
- Vitamin D 1.7 µg
- Vitamin E 0.54 mg
- Vitamin K 1.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.296 g
- Monounsaturated Fat 0.349 g
- Polyunsaturated Fat 0 g
Additional Metrics
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.