Cookies, raisin, soft-type
Basic Nutritional Information (Serve 100 gm)
401
Kcal
4.1 g
Protein
13.6 g
Fats
68 g
Carbs.
Additional
1.2 g
Fiber
47.56 g
Sugar
1.2 g
Ash
13.1 g
Water
Minerals and Micronutrients
- Calcium 46 mg
- Sodium 418 mg
- Potassium 140 mg
- Magnesium 21 mg
- Phosphorus 83 mg
- Iron 2.29 mg
- Zinc 0.32 mg
- Copper 0.413 mg
- Manganese 0.305 mg
- Potassium 2.8 µg
Vitamins
- Vitamin (B1) 0.216 mg
- Vitamin (B2) 0.206 mg
- Vitamin (B3) 1.967 mg
- Vitamin (B5) 0.244 mg
- Vitamin (B6) 0.052 mg
- Vitamin (B9) 32 µg
- Vitamin (B12) 0.03 µg
- Vitamin C 0.4 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 2.22 mg
- Vitamin K 3.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.46 g
- Monounsaturated Fat 7.649 g
- Polyunsaturated Fat 1.756 g
- Cholesterol 2 mg
Additional Metrics
- N-Factor 5.9
- Protein Factor 4
- Fat Factor 8.8
- Carbohydrate Factor 3.9
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Disclaimer: These values are for informational purposes and may vary depending on the food source.