Kielbasa, fully cooked, grilled
Basic Nutritional Information (Serve 100 gm)
337
Kcal
12.45 g
Protein
29.68 g
Fats
5.03 g
Carbs.
Additional
0 g
Fiber
2.39 g
Sugar
3.46 g
Ash
49.38 g
Water
Minerals and Micronutrients
- Calcium 42 mg
- Sodium 1062 mg
- Potassium 306 mg
- Magnesium 16 mg
- Phosphorus 204 mg
- Iron 0.99 mg
- Zinc 1.53 mg
- Copper 0.056 mg
- Manganese 0.057 mg
- Potassium 19.8 µg
Vitamins
- Vitamin (B1) 0.15 mg
- Vitamin (B2) 0.212 mg
- Vitamin (B3) 3.727 mg
- Vitamin (B5) 0.643 mg
- Vitamin (B6) 0.097 mg
- Vitamin (B9) 0 µg
- Vitamin (B12) 0.72 µg
- Vitamin C 14.7 mg
- Vitamin A 9 µg
- Vitamin D 0.9 µg
- Vitamin E 0.38 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.894 g
- Monounsaturated Fat 12.564 g
- Polyunsaturated Fat 73 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.