Margarine-like spread with yogurt, 70% fat, stick, with salt
Basic Nutritional Information (Serve 100 gm)
630
Kcal
0.3 g
Protein
70 g
Fats
0.5 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
2 g
Ash
28 g
Water
Minerals and Micronutrients
- Calcium 20 mg
- Sodium 590 mg
- Potassium 25 mg
- Magnesium 2 mg
- Phosphorus 16 mg
- Iron 0.01 mg
- Zinc 0.1 mg
- Copper 0.002 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.005 mg
- Vitamin (B2) 0.02 mg
- Vitamin (B3) 0.01 mg
- Vitamin (B6) 0.05 mg
- Vitamin (B9) 1 µg
- Vitamin (B12) 0.06 µg
- Vitamin C 0.1 mg
- Vitamin A 819 µg
- Vitamin D 0 µg
- Vitamin E 5 mg
- Vitamin K 93 µg
Fatty Acids and Cholesterol
- Saturated Fat 13.3 g
- Monounsaturated Fat 39.9 g
- Polyunsaturated Fat 0 g
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.