MORNINGSTAR FARMS Roasted Garlic & Quinoa Burger, frozen, unprepared

Basic Nutritional Information (Serve 100 gm)

192

Kcal

10.7 g
Protein
12.1 g
Fats
17.8 g
Carbs.
Additional
10.1 g
Fiber
2.1 g
Sugar
1.3 g
Ash
58.1 g
Water

Minerals and Micronutrients

  • Calcium 66 mg
  • Sodium 522 mg
  • Potassium 553 mg
  • Phosphorus 101 mg
  • Iron 2 mg
  • Zinc 0.4 mg

Vitamins

  • Vitamin (B1) 0.05 mg
  • Vitamin (B2) 0 mg
  • Vitamin (B3) 0.3 mg
  • Vitamin (B6) 0.07 mg
  • Vitamin (B9) 7 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0 mg

Fatty Acids and Cholesterol

  • Saturated Fat 1.2 g
  • Monounsaturated Fat 7.5 g
  • Polyunsaturated Fat 2.9 g
  • Cholesterol 1 mg

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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