Nuts, almond butter, plain, without salt added

Basic Nutritional Information (Serve 100 gm)

614

Kcal

20.96 g
Protein
55.5 g
Fats
18.82 g
Carbs.
Additional
10.3 g
Fiber
4.43 g
Sugar
3.09 g
Ash
1.64 g
Water

Minerals and Micronutrients

  • Calcium 347 mg
  • Sodium 7 mg
  • Potassium 748 mg
  • Magnesium 279 mg
  • Phosphorus 508 mg
  • Iron 3.49 mg
  • Zinc 3.29 mg
  • Copper 0.934 mg
  • Manganese 2.131 mg
  • Potassium 2.4 µg

Vitamins

  • Vitamin (B1) 0.041 mg
  • Vitamin (B2) 0.939 mg
  • Vitamin (B3) 3.155 mg
  • Vitamin (B5) 0.318 mg
  • Vitamin (B6) 0.103 mg
  • Vitamin (B9) 53 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg
  • Vitamin E 24.21 mg
  • Vitamin K 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 4.152 g
  • Monounsaturated Fat 32.445 g
  • Polyunsaturated Fat 13.613 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 5.18
  • Protein Factor 3.47
  • Fat Factor 8.37
  • Carbohydrate Factor 4.07

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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