Nuts, almonds, oil roasted, without salt added
Basic Nutritional Information (Serve 100 gm)
607
Kcal
21.23 g
Protein
55.17 g
Fats
17.68 g
Carbs.
Additional
10.5 g
Fiber
4.55 g
Sugar
3.13 g
Ash
2.8 g
Water
Minerals and Micronutrients
- Calcium 291 mg
- Sodium 1 mg
- Potassium 699 mg
- Magnesium 274 mg
- Phosphorus 466 mg
- Iron 3.68 mg
- Zinc 3.07 mg
- Copper 0.955 mg
- Manganese 2.46 mg
- Potassium 4.1 µg
Vitamins
- Vitamin (B1) 0.092 mg
- Vitamin (B2) 0.781 mg
- Vitamin (B3) 3.665 mg
- Vitamin (B5) 0.229 mg
- Vitamin (B6) 0.118 mg
- Vitamin (B9) 27 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 25.97 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.208 g
- Monounsaturated Fat 34.793 g
- Polyunsaturated Fat 13.519 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.18
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.