Pie, mince, prepared from recipe

Basic Nutritional Information (Serve 100 gm)

289

Kcal

2.6 g
Protein
10.8 g
Fats
48 g
Carbs.
Additional
2.6 g
Fiber
28.31 g
Sugar
1.2 g
Ash
37.4 g
Water

Minerals and Micronutrients

  • Calcium 22 mg
  • Sodium 254 mg
  • Potassium 203 mg
  • Magnesium 14 mg
  • Phosphorus 42 mg
  • Iron 1.49 mg
  • Zinc 0.22 mg
  • Copper 0.113 mg
  • Manganese 0.263 mg
  • Potassium 6.6 µg

Vitamins

  • Vitamin (B1) 0.15 mg
  • Vitamin (B2) 0.105 mg
  • Vitamin (B3) 1.189 mg
  • Vitamin (B5) 0.1 mg
  • Vitamin (B6) 0.065 mg
  • Vitamin (B9) 23 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 5.9 mg
  • Vitamin A 1 µg
  • Vitamin D 0 µg
  • Vitamin E 0.15 mg
  • Vitamin K 5.4 µg

Fatty Acids and Cholesterol

  • Saturated Fat 2.682 g
  • Monounsaturated Fat 4.654 g
  • Polyunsaturated Fat 2.842 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 0

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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