Pork, cured, bacon, cooked, microwaved

Basic Nutritional Information (Serve 100 gm)

476

Kcal

39.01 g
Protein
34.12 g
Fats
0.48 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
6.01 g
Ash
20.38 g
Water

Minerals and Micronutrients

  • Calcium 13 mg
  • Sodium 1783 mg
  • Potassium 525 mg
  • Magnesium 34 mg
  • Phosphorus 389 mg
  • Iron 1.14 mg
  • Zinc 3.51 mg
  • Copper 0.117 mg
  • Manganese 0.023 mg
  • Potassium 65.1 µg

Vitamins

  • Vitamin (B1) 0.554 mg
  • Vitamin (B2) 0.257 mg
  • Vitamin (B3) 10.714 mg
  • Vitamin (B5) 1.167 mg
  • Vitamin (B6) 0.513 mg
  • Vitamin (B12) 1 µg
  • Vitamin C 0 mg
  • Vitamin E 0.48 mg

Fatty Acids and Cholesterol

  • Saturated Fat 11.644 g
  • Monounsaturated Fat 15.235 g
  • Polyunsaturated Fat 5.602 g
  • Cholesterol 111 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.