Refried beans, canned, traditional, reduced sodium
Basic Nutritional Information (Serve 100 gm)
89
Kcal
4.98 g
Protein
2.01 g
Fats
13.55 g
Carbs.
Additional
3.7 g
Fiber
0.54 g
Sugar
1.71 g
Ash
77.75 g
Water
Minerals and Micronutrients
- Calcium 29 mg
- Sodium 138 mg
- Potassium 319 mg
- Magnesium 35 mg
- Phosphorus 92 mg
- Iron 1.44 mg
- Zinc 0.58 mg
- Copper 0.129 mg
- Manganese 0.289 mg
- Potassium 5.8 µg
Vitamins
- Vitamin (B1) 0.076 mg
- Vitamin (B2) 0.079 mg
- Vitamin (B3) 0.367 mg
- Vitamin (B5) 0.189 mg
- Vitamin (B6) 0.103 mg
- Vitamin (B9) 26 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.8 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.09 mg
- Vitamin K 2.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.631 g
- Monounsaturated Fat 0.601 g
- Polyunsaturated Fat 0.543 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.