Pork, fresh, variety meats and by-products, kidneys, raw
Basic Nutritional Information (Serve 100 gm)
100
Kcal
16.46 g
Protein
3.25 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.17 g
Ash
80.06 g
Water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 121 mg
- Potassium 229 mg
- Magnesium 17 mg
- Phosphorus 204 mg
- Iron 4.89 mg
- Zinc 2.75 mg
- Copper 0.622 mg
- Manganese 0.123 mg
- Potassium 190 µg
Vitamins
- Vitamin (B1) 0.34 mg
- Vitamin (B2) 1.697 mg
- Vitamin (B3) 8.207 mg
- Vitamin (B5) 3.13 mg
- Vitamin (B6) 0.44 mg
- Vitamin (B9) 42 µg
- Vitamin (B12) 8.49 µg
- Vitamin C 13.3 mg
- Vitamin A 59 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.04 g
- Monounsaturated Fat 1.07 g
- Polyunsaturated Fat 0.26 g
- Cholesterol 319 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.