Shallots, freeze-dried
Basic Nutritional Information (Serve 100 gm)
348
Kcal
12.3 g
Protein
0.5 g
Fats
80.7 g
Carbs.
Additional
15.7 g
Fiber
38.16 g
Sugar
4.5 g
Ash
2 g
Water
Minerals and Micronutrients
- Calcium 183 mg
- Sodium 59 mg
- Potassium 1650 mg
- Magnesium 104 mg
- Phosphorus 296 mg
- Iron 6 mg
- Zinc 1.93 mg
- Copper 0.425 mg
- Manganese 1.417 mg
- Potassium 5.7 µg
Vitamins
- Vitamin (B1) 0.3 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 1 mg
- Vitamin (B5) 1.408 mg
- Vitamin (B6) 1.675 mg
- Vitamin (B9) 116 µg
- Vitamin (B12) 0 µg
- Vitamin C 39 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.18 mg
- Vitamin K 3.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.084 g
- Monounsaturated Fat 0.07 g
- Polyunsaturated Fat 0.196 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 3.84
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Disclaimer: These values are for informational purposes and may vary depending on the food source.