Tomatoes, red, ripe, raw, year round average
Basic Nutritional Information (Serve 100 gm)
18
Kcal
0.88 g
Protein
0.2 g
Fats
3.89 g
Carbs.
Additional
1.2 g
Fiber
2.63 g
Sugar
0.5 g
Ash
94.52 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 5 mg
- Potassium 237 mg
- Magnesium 11 mg
- Phosphorus 24 mg
- Iron 0.27 mg
- Zinc 0.17 mg
- Copper 0.059 mg
- Manganese 0.114 mg
- Potassium 0 µg
Vitamins
- Vitamin (B1) 0.037 mg
- Vitamin (B2) 0.019 mg
- Vitamin (B3) 0.594 mg
- Vitamin (B5) 0.089 mg
- Vitamin (B6) 0.08 mg
- Vitamin (B9) 15 µg
- Vitamin (B12) 0 µg
- Vitamin C 13.7 mg
- Vitamin A 42 µg
- Vitamin D 0 µg
- Vitamin E 0.54 mg
- Vitamin K 7.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.028 g
- Monounsaturated Fat 0.031 g
- Polyunsaturated Fat 0.083 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
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Disclaimer: These values are for informational purposes and may vary depending on the food source.