Turkey, all classes, back, meat and skin, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
244
Kcal
26.59 g
Protein
14.38 g
Fats
0.16 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.93 g
Ash
57.94 g
Water
Minerals and Micronutrients
- Calcium 33 mg
- Sodium 73 mg
- Potassium 260 mg
- Magnesium 22 mg
- Phosphorus 189 mg
- Iron 2.19 mg
- Zinc 3.92 mg
- Copper 0.142 mg
- Manganese 0.023 mg
- Potassium 37.8 µg
Vitamins
- Vitamin (B1) 0.054 mg
- Vitamin (B2) 0.224 mg
- Vitamin (B3) 3.446 mg
- Vitamin (B5) 1.073 mg
- Vitamin (B6) 0.3 mg
- Vitamin (B9) 8 µg
- Vitamin (B12) 0.34 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.59 mg
- Vitamin K 4.5 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.18 g
- Monounsaturated Fat 5 g
- Polyunsaturated Fat 91 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Explore also
Disclaimer: These values are for informational purposes and may vary depending on the food source.