Turkey, retail parts, wing, meat and skin, raw
Basic Nutritional Information (Serve 100 gm)
202
Kcal
19.53 g
Protein
13.79 g
Fats
0.05 g
Carbs.
Additional
0 g
Fiber
0.03 g
Sugar
0.81 g
Ash
66.78 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 67 mg
- Potassium 192 mg
- Magnesium 17 mg
- Phosphorus 139 mg
- Iron 0.68 mg
- Zinc 2.14 mg
- Copper 0.049 mg
- Manganese 0.007 mg
- Potassium 18 µg
Vitamins
- Vitamin (B1) 0.033 mg
- Vitamin (B2) 0.121 mg
- Vitamin (B3) 5.61 mg
- Vitamin (B5) 0.623 mg
- Vitamin (B6) 0.538 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 0.91 µg
- Vitamin C 0 mg
- Vitamin A 30 µg
- Vitamin D 0.5 µg
- Vitamin E 0.1 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.549 g
- Monounsaturated Fat 4.641 g
- Polyunsaturated Fat 84 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.