Turkey, whole, enhanced, meat only, raw
Basic Nutritional Information (Serve 100 gm)
105
Kcal
20.87 g
Protein
2.39 g
Fats
0.14 g
Carbs.
Additional
0 g
Fiber
0.06 g
Sugar
1.35 g
Ash
76.25 g
Water
Minerals and Micronutrients
- Calcium 14 mg
- Sodium 194 mg
- Potassium 237 mg
- Magnesium 24 mg
- Phosphorus 223 mg
- Iron 0.64 mg
- Zinc 1.7 mg
- Copper 0.068 mg
- Manganese 0.008 mg
- Potassium 22.6 µg
Vitamins
- Vitamin (B1) 0.041 mg
- Vitamin (B2) 0.175 mg
- Vitamin (B3) 8.69 mg
- Vitamin (B5) 0.822 mg
- Vitamin (B6) 0.672 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 1.05 µg
- Vitamin C 0 mg
- Vitamin A 8 µg
- Vitamin D 0.2 µg
- Vitamin E 0.08 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.535 g
- Monounsaturated Fat 0.736 g
- Polyunsaturated Fat 61 g
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.