USDA Commodity, Bakery, Flour Mix
Basic Nutritional Information (Serve 100 gm)
400
Kcal
8.47 g
Protein
12.9 g
Fats
62.53 g
Carbs.
Additional
7.1 g
Fiber
Sugar
5.48 g
Ash
10.62 g
Water
Minerals and Micronutrients
- Calcium 187 mg
- Sodium 1410 mg
- Potassium 124 mg
- Magnesium 20 mg
- Phosphorus 630 mg
- Iron 4.11 mg
- Zinc 0.55 mg
- Copper 0.103 mg
- Manganese 0.738 mg
- Potassium 6.6 µg
Vitamins
- Vitamin (B1) 0.597 mg
- Vitamin (B2) 0.857 mg
- Vitamin (B3) 5.904 mg
- Vitamin (B5) 0.383 mg
- Vitamin (B6) 0.08 mg
- Vitamin (B9) 183 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin K 7.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.09 g
- Monounsaturated Fat 6.79 g
- Polyunsaturated Fat 1.96 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.