Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Basic Nutritional Information (Serve 100 gm)
266
Kcal
26.97 g
Protein
16.77 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
0.89 g
Ash
55.95 g
Water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 65 mg
- Potassium 272 mg
- Magnesium 20 mg
- Phosphorus 191 mg
- Iron 0.77 mg
- Zinc 3.64 mg
- Copper 0.071 mg
- Manganese 0.008 mg
- Potassium 11 µg
Vitamins
- Vitamin (B1) 0.054 mg
- Vitamin (B2) 0.296 mg
- Vitamin (B3) 7.981 mg
- Vitamin (B5) 1.03 mg
- Vitamin (B6) 0.261 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 1.33 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.55 g
- Monounsaturated Fat 8.012 g
- Polyunsaturated Fat 1.12 g
- Cholesterol 113 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
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Disclaimer: These values are for informational purposes and may vary depending on the food source.