Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX

Basic Nutritional Information (Serve 100 gm)

376

Kcal

6.19 g
Protein
4.19 g
Fats
83.9 g
Carbs.
Additional
5.8 g
Fiber
21 g
Sugar
3.59 g
Ash
2.09 g
Water

Minerals and Micronutrients

  • Calcium 421 mg
  • Sodium 517 mg
  • Potassium 228 mg
  • Magnesium 42 mg
  • Phosphorus 211 mg
  • Iron 23.7 mg
  • Zinc 7.9 mg
  • Copper 0.165 mg
  • Manganese 0.332 mg
  • Potassium 12.2 µg

Vitamins

  • Vitamin (B1) 0.8 mg
  • Vitamin (B2) 0.89 mg
  • Vitamin (B3) 10.5 mg
  • Vitamin (B5) 0.471 mg
  • Vitamin (B6) 1.05 mg
  • Vitamin (B9) 526 µg
  • Vitamin (B12) 3.2 µg
  • Vitamin C 18.9 mg
  • Vitamin A 433 µg
  • Vitamin D 3.2 µg
  • Vitamin E 0.4 mg
  • Vitamin K 0.6 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.6 g
  • Monounsaturated Fat 1.7 g
  • Polyunsaturated Fat 1.7 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25

Explore also

Disclaimer: These values are for informational purposes and may vary depending on the food source.

Plan Subscription Request

Your request has been received. The coach will contact you soon.