Peppermint, fresh
Basic Nutritional Information (Serve 100 gm)
70
Kcal
3.75 g
Protein
0.94 g
Fats
14.89 g
Carbs.
Additional
8 g
Fiber
Sugar
1.76 g
Ash
78.65 g
Water
Minerals and Micronutrients
- Calcium 243 mg
- Sodium 31 mg
- Potassium 569 mg
- Magnesium 80 mg
- Phosphorus 73 mg
- Iron 5.08 mg
- Zinc 1.11 mg
- Copper 0.329 mg
- Manganese 1.176 mg
Vitamins
- Vitamin (B1) 0.082 mg
- Vitamin (B2) 0.266 mg
- Vitamin (B3) 1.706 mg
- Vitamin (B5) 0.338 mg
- Vitamin (B6) 0.129 mg
- Vitamin (B9) 114 µg
- Vitamin (B12) 0 µg
- Vitamin C 31.8 mg
- Vitamin A 212 µg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.246 g
- Monounsaturated Fat 0.033 g
- Polyunsaturated Fat 0.508 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.