School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Basic Nutritional Information (Serve 100 gm)
247
Kcal
12.72 g
Protein
7.91 g
Fats
31.31 g
Carbs.
Additional
4 g
Fiber
7.12 g
Sugar
2.43 g
Ash
45.64 g
Water
Minerals and Micronutrients
- Calcium 218 mg
- Sodium 421 mg
- Potassium 348 mg
- Magnesium 51 mg
- Phosphorus 316 mg
- Iron 2.53 mg
- Zinc 1.97 mg
- Copper 0.098 mg
- Manganese 0.314 mg
- Potassium 22.7 µg
Vitamins
- Vitamin (B1) 0.284 mg
- Vitamin (B2) 0.347 mg
- Vitamin (B3) 2.996 mg
- Vitamin (B6) 0.163 mg
- Vitamin (B9) 54 µg
- Vitamin (B12) 1.49 µg
- Vitamin C 0 mg
- Vitamin A 66 µg
- Vitamin D 0 µg
- Vitamin E 0.75 mg
- Vitamin K 4.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 4 g
- Monounsaturated Fat 1.837 g
- Polyunsaturated Fat 0.745 g
- Cholesterol 12 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.